Mini Happy Kit
This new mental health toolkit has been created by Stacey Miller (local mental health education consultant) for young people! It is pocket size and covers 14 areas of wellbeing with tonnes of strategies to lead a happy and fulfilling life!
£10.00
Mini Happy Kit
This new mental health toolkit has been created by Stacey Miller (local mental health education consultant) for young people! It is pocket size and covers 14 areas of wellbeing with tonnes of strategies to lead a happy and fulfilling life!
£10.00
The Happy Kit is a mini (A6 size) mental health tool kit covering key information, facts and most importantly strategies on 14 wellbeing topics including:
- Affirmations
- Anger management
- Anxiety
- Bereavement
- Depression
- Food and mood
- Gratitude
- Panic attacks
- Positive thinking
- Sleep
- Self care
- Self harm
- Stress
- Top 10 Happy Tips
This kit is perfect for young people aged 11-17 to help them navigate their way through the pressures and challenges of teenage life.
Stacey Miller of Stacey Miller Consultancy is the creator of the Happy kit. She is an expert in the field of mental health and substance misuse training and education having 16 years professional and personal experience. Her passion is preventing problems before they arise hence producing this wonderful self help tool that every young person should have to empower them to take control of their wellbeing.
